my date with Fitness First
Currently waiting for Hubster to finish work, so we can head straight to.....
THE GYM.
Hehehehe.
Wah, macam baguskan bunyinya. The fact is that Hubster has been a bit relaxed on his gym schedule, and so do I, since I decided to take a rest day yesterday (I think all of my muscles were screaming at me to let them heal!), gym session is pretty much wajib today.
So how much did I lose (to-date)?
NEGATIVE 2.5 KG.
Yes, I gained weight :(
But a friend of mine commented that I look slimmer (and sometimes I feel slimmer too) so what the heck.
Luaran itu penting, bukan scalenya. Hehehehe.
Anyways, I haven't blogged abt my Fitness First experience right. Well as disclaimer I will have to say that if I am going to post any picture of the gym here, it would have been taken from the Net, mostly. Or the pic of the pic in my Fitness First kits :P Selalu tak teringat nak snap pics.
So whad'ya wanna know?
CASH
There are 2 membership options - Platinum & Passport.
Passport membership is cheaper, but with restrictions - you have access to all FF clubs in Malaysia except the ones in The Curve, Empire Shopping Gallery & Bukit Tinggi, Klang. Not sure about the international outlets though. Platinum membership, on the other hand, gives access to all FF clubs worldwide.
I chose the latter, going for RM205/month - corporate rate, so they say.
JOINING GIFTS aka STARTER KIT
this, and a water bottle yg dah taktau ke mana hehe
info & classes schedule
CLASSES (GROUP X)
Lots and interesting lots!
That's the schedule for Group X classes. U name it - nari2, lompat2, tumbuk2, weightlifting, cycling..there are also different kinds of yoga classes! I've joined 3 classes so far - Bodyjam, Bodycombat & Easy Moves so I can only make comparison for these 3, in short:
Paling penat: Bodyjam, maybe more to penat otak nak synchronize with the dance moves. Tak pandai gelek weh!
Paling sakit muscle (I call it, effective, hehe): Bodycombat as it involves kicking & punching in the air..and also lots of muscle pumping!
Paling senang: Easy Moves (duhhhh..)
Paling peluh menitik mcm mandi: Bodyjam
Paling fun: Easy Moves
..............Paling best & rasa nak buat lagi: Bodycombat! :)
For full info, refer here
THE GYM ITSELF
Here's the look of the gym..
FF at Menara Maxis where I usually go while waiting for Hubster
FF at The Curve where we usually spend our mornings on weekendsOkay those 2 pics are from the website. Sebab tu nampak professional hehe.
Apa lagi korang nak tau?
Nak try kalo, call me. I can bring you in for free experience =)
Toodles!
Tapi Hubster beluuuuuuuum jugak habis kerja. Biasa dia ni, babab karang baru tau...
Thursday, May 13, 2010
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5 comments:
bila ntah i nak smpai the curve nye outlet nih. tp empire opening soon! nak check out the swimming pool :D
jom aida, weekend ni, kita gi class jom?
azni, the most important thing is the effort!! the reward insyaAllah later..i super love ur guys' effort u & husband's, aida's, zu's..congrats!
Dah lama teringin nk pi fitness first nie.. siap ada starter kit lg.. best2...
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